Men are more at risk from health problems because generally they smoke and drink more than women and they do not look after themselves as much as women do. It is an often reported fact in the health … [Read more...] about Men’s Health
A little while ago now, I had the pleasure of teaching nutrition to 50 children at an infant school, the age group was six to seven year olds and it was a really interesting and enjoyable experience. … [Read more...] about Does your child hate vegetables?
“Appreciate your Breathe” – you cannot exist without it! I BREATH PEACE AND LOVE INTO MY HEART I CHOSE ONLY HEALTHY FOOD BECAUSE I HONOUR MY BODY FIRST BREATHING EXERCISE Turning your attention to … [Read more...] about Breathing Exercises
The body comprises of millions of microscopic cells. These cells make up all the tissues, liquids and the bones of our miraculous bodies which are full of life energy. To be healthy we must nourish … [Read more...] about Why Juicing is Good For You?